Hushhly is an AI-powered meditation app made for parents, offering evidence-based support for your body, mind, and emotions after birth. Whether you’re navigating postpartum anxiety, sleepless nights, or just trying to feel like yourself again—we’ve got you.
Meditation for Post-Partum Parents
You’re not alone. The postpartum season is beautiful—but it’s also overwhelming, exhausting, and emotional. Hushhly is here to help you reclaim calm, rest deeply, and nurture your mental wellness through every up and down of new parenthood.
1000+ Already Subscribed For Pre Launch
Mindfulness Support, Built for the Postpartum Journey
- Calm Your Mind – Quick, bite-sized meditations for when you’re feeling overwhelmed.
- Emotional Balance – AI-personalized mindfulness sessions for postpartum anxiety and stress.
- Better Sleep – Gentle, sleep-inducing stories and breathing exercises to help you rest.
- Reconnect with Yourself – Guided meditations for self-love, self-care, and patience.
- Parenting with Presence – Mindful techniques to help you bond with your baby.
Real Calm. For Real Parents.
You don’t have to “get back to normal.”
You deserve support right now, exactly as you are.
Let Hushhly help you feel grounded, rested, and gently guided through the fourth trimester.
A Moment of Stillness, Just for You
With just 5 minutes a day, Hushhly helps you feel grounded, supported, and ready to embrace the joys and challenges of new motherhood. Because taking care of yourself is just as important as taking care of your baby.
Find calm through emotional grounding and mindful guidance.
Post-partum parents often experience emotional fluctuations and heightened stress. Hushhly offers personalized meditations that help alleviate symptoms of anxiety, overwhelm, and post-partum depression. These guided sessions include:
-
Quick resets for emotional balance
-
Deep relaxation meditations for hormonal regulation
-
AI-driven mindfulness tracks tailored to user mood
Drift into rest even in short, interrupted windows.
With sleep stories, night meditations, and relaxing soundscapes, Hushhly helps new parents fall asleep faster and rest deeper—no matter how chaotic the night.
Daily emotional boosts to strengthen confidence and self-worth.
AI-generated affirmations support your mental well-being, helping you stay grounded, encouraged, and reminded that you’re doing enough.
Connect with other parents navigating similar post-partum challenges.
The journey through early parenthood can feel isolating, but you don’t have to go through it alone. Hushhly offers a safe, nurturing space where you can share, listen, and learn from other parents. Whether you need emotional support, practical tips, or just to be heard, our community helps you feel seen, validated, and connected.
Frequently asked questions
Your Postpartum Questions, Answered
Navigating postpartum life comes with many questions—you’re not alone! Here are some of the most common postpartum concerns and how Hushhly can help.
What is Hushhly and how does it support post-partum parents?
No, Hushhly is designed for all parents — whether you’re navigating the early postpartum period or juggling toddlers, school drop-offs, or work-life stress. While we offer special support for postpartum parents, including meditations for emotional recovery and sleep, our content is personalized for every stage of parenting. From deep sleep meditations to mindful moments in the car line, Hushhly helps you reset and reconnect — wherever you are on your parenting journey.
Can Hushhly help with post-partum depression or anxiety?
Yes, Hushhly offers personalized meditations and daily affirmations that can support emotional healing for parents experiencing symptoms of post-partum depression or anxiety. While not a substitute for professional care, it provides a safe, calming resource for daily support and emotional balance.
Are the meditations and affirmations customized for new parents?
Absolutely. Hushhly uses AI to generate custom affirmations and meditations based on your current mood, stress level, and time availability. It tailors content specifically for challenges faced during the post-partum period, like exhaustion, overwhelm, and identity shifts.
How can Hushhly help new parents sleep better?
Hushhly includes a library of sleep meditations designed to help parents fall asleep faster—even during short naps or night wakings. Soundscapes and gentle voice guidance promote deeper rest and relaxation, helping new parents recover faster from sleep loss.
Is there a community feature for post-partum parents?
Yes, Hushhly includes a supportive in-app community where parents can connect, share experiences, and receive encouragement. It’s a safe space for post-partum moms and dads to find reassurance, ask questions, and feel less alone during this transformative time.
Can I use Hushhly even if I’ve never meditated before?
Definitely. Hushhly is ideal for beginners to meditation, especially post-partum parents who may be short on time or energy. Most sessions are short (1–10 minutes), easy to follow, and designed to fit into even the busiest days.
Is Hushhly free for post-partum parents?
Hushhly offers a free version with core features, and a premium plan that unlocks full access to the meditation library, expert-led sessions, and offline mode. Special offers or trials are often available for new users, including post-partum parents seeking support.